simplifying healthy living
Looking to lose weight and live a healthier, happier life? Get in touch below for holistic health coaching & personal training in St. Louis! Sign up for Virtual Training & Online Classes!
Against the Grain specializes in holistic health and wellness coaching for the people of St. Louis, Missouri and the surrounding areas. Our health solutions allow you to live healthy and happy, while also losing weight. We create a sustainable routine, that includes things like fitness, a nutrition plan, meditation, which allows you to take control of your life without forcing you to make a complete lifestyle change.
Check out some feedback about us from The St Louis Business Review!
We are now providing Virtual Training, Online Coaching and Outdoor Group Training for your convenience. Call or fill out a form to sign up!
*Results may vary with individiual
Simple, sustainable and healthy weight loss for real people. 90 lbs lost so far, work still in progress
*Results may vary with individual
"Whether you think you can or can't, you're right." - Henry Ford
We assess your day-to-day life to find the best approach to a healthier and more nutritional lifestyle.
We utilize the health and wellness services that will be most beneficial in achieving your weight-loss goals.
We provide health coaching services to the people of St. Louis, Missouri and the surrounding areas. We provide healthy solutions that allow you to live healthy and happy, while also losing weight. We find small but effective ways to take control of your life without forcing you to make a complete lifestyle change.
ATG founder, Javier Gomez, has more than 10 years of experience as a personal trainer. He is also an AADP Board Certified health coach specializing in weight-loss for adults. Javier and the ATG team have mastered weight-loss through fitness, nutrition, personal training, meditation, and countless other approaches.
We are so confident in our work that we are offering a 30-day money back guarantee to every client. If you aren't happy after 30 days, you'll get every penny you have paid back!