Against the Grain’s goal is to help our clients live happier lives by developing a sustainable healthy-living routine.
Founded by Javier Gomez, Against the Grain provides holistic health and wellness services that focus on nutrition, weight loss, health coaching, and personal training.
Javier has been a personal trainer for more than a decade. He is a graduate of the Institute for Integrative Nutrition as well as culinary arts graduate and is an AADP Board Certified health coach specializing in weight-loss.
He focus on a holistic health coaching approach to fitness including nutrition, exercise, and mindfulness to train the mind, body and soul.